Category: Breakfast & Brunch
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Blueberry Chia Pudding (An Overnight MS-Friendly Breakfast Ready When You Wake Up)
Five simple ingredients, five minutes of prep, and a thick, creamy blueberry breakfast waiting for you in the morning — no cooking required. Blueberry chia pudding was not something I came up with on my own — I saw a recipe and decided to give it a try. The original used stevia as the sweetener.…
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Mango Almond Butter Smoothie (Creamy, MS-Friendly & Ready in 5 Minutes)
Frozen mango, banana, almond butter, coconut water, and ground flaxseed blended into a thick, creamy smoothie that tastes tropical — and doubles as the perfect vehicle for your vitamin D supplement. This mango almond butter smoothie started on a warm summer morning when I needed a smoothie to help keep me cool — and also…
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Sweet Potato Breakfast Hash (MS-Friendly, One Skillet, Any Meal)
A hearty, vegetable-packed skillet meal that works for breakfast, lunch, or dinner — and has been on my table for over 21 years. This MS-friendly sweet potato breakfast hash has been on my table for more than 21 years — and it looks a little different every single time I make it. That’s what makes…
