Go Back
Garden salad with honey orange dressing in a glass bowl with grape tomatoes, cucumber, cranberries, walnuts, and fresh herbs.

Garden Salad with Honey Orange Dressing

Cathy @ msinthecountry.com
A colorful mix of fresh vegetables, herbs, dried cranberries, and chopped walnuts tossed in a simple honey orange dressing — the salad my husband and I make all summer long.
Prep Time 15 minutes
Course Main Course, Salads, Side Dishes
Cuisine American
Servings 2 large servings

Equipment

  • Large salad bowl (I use a 32-oz Pyrex bowl with a lid)

Ingredients
  

  • 2–3 large handfuls mixed leafy greens
  • 1 cucumber, sliced or chopped (organic)
  • 3–4 green onions, sliced
  • 1 cup grape tomatoes, halved
  • 1 red bell pepper, chopped (organic)
  • 1 orange bell pepper, chopped (organic)
  • 1 yellow bell pepper, chopped (organic)
  • Small handful fresh cilantro, roughly chopped
  • Small handful fresh basil, torn or chopped
  • ¼ cup dried cranberries (ingredient: dried cranberries only) or raisins
  • ¼ cup raw walnuts, roughly chopped

For the honey orange dressing:

  • ½ cup fresh-squeezed orange juice
  • 2 teaspoons raw honey, adjust to taste

Instructions
 

  • Wash and dry all vegetables and herbs thoroughly.
  • Add the leafy greens to a large bowl. Layer the cucumber, green onions, grape tomatoes, and bell peppers on top.
  • Add the cilantro, basil, dried cranberries, and walnuts.
  • In a small bowl or jar, stir together the orange juice and honey until combined.
  • Drizzle the dressing over the salad just before serving. Toss gently and serve immediately.

Notes

  • Buy organic cucumbers and bell peppers to avoid pesticide residue and wax coating.
  • Add the dressing, cranberries, and walnuts right before serving to keep everything crisp.
  • Raisins can substitute for dried cranberries if that’s what you have.
  • Always read dried cranberry labels — many brands add sugar and oils. Look for one ingredient: dried cranberries.
  • For the full honey orange dressing recipe and more ways to use it, see the honey orange glaze post.
  • Add leftover chicken, salmon, or hemp seeds to make this a complete meal.
Keyword anti-inflammatory salad, garden salad with honey orange dressing, honey orange salad dressing, MS-friendly salad, summer salad