4th of July Fruit Skewers
These simple 4th of July fruit skewers are dairy-free, gluten-free, and packed with anti-inflammatory berries — a festive, MS-friendly treat ready in 10 minutes.
Equipment
- 10 Skewers
Ingredients
- 1 pint fresh strawberries, hulled
- 1 pint fresh blueberries
- 2 ripe bananas, sliced into ¾-inch rounds
- juice of ½ lemon
Instructions
- Soak skewers in water for 20 minutes.
- Wash and prep all fruit. Toss banana slices in lemon juice.
- Thread fruit onto skewers in a repeating red, white, and blue pattern.
- Refrigerate until ready to serve.
- Display on a platter — on ice if serving outdoors.
Notes
Banana slices should be at least ¾ inch thick to hold up on the skewer. Best served the same day. Keeps in the refrigerator for up to 24 hours.