<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: The One &#8216;Healthy&#8217; Food That Made My MS Worse	</title>
	<atom:link href="https://msinthecountry.com/dairy-and-ms/feed/" rel="self" type="application/rss+xml" />
	<link>https://msinthecountry.com/dairy-and-ms/</link>
	<description>Helping you manage MS naturally, one gentle step at a time. &#124; Just a reminder: I&#039;m not a doctor — I&#039;m simply sharing what’s helped me.</description>
	<lastBuildDate>Wed, 27 Aug 2025 19:58:44 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>
		By: Cathy		</title>
		<link>https://msinthecountry.com/dairy-and-ms/#comment-105</link>

		<dc:creator><![CDATA[Cathy]]></dc:creator>
		<pubDate>Wed, 27 Aug 2025 19:58:44 +0000</pubDate>
		<guid isPermaLink="false">https://msinthecountry.com/?p=1666#comment-105</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://msinthecountry.com/dairy-and-ms/#comment-99&quot;&gt;Bob&lt;/a&gt;.

Thanks for sharing your story, Bob. It sounds like you’ve made some really positive changes with your diet. I know balance issues and shaking can be tough, I’m glad you’re still keeping up with veggies and doing what you can. Keep going, you’re not alone in this. I’ve read that heavy metals may play a role in Parkinson’s symptoms, and one thing I like to do is add a little cilantro to my smoothies or meals to help. Might be worth a try if it feels right for you.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://msinthecountry.com/dairy-and-ms/#comment-99">Bob</a>.</p>
<p>Thanks for sharing your story, Bob. It sounds like you’ve made some really positive changes with your diet. I know balance issues and shaking can be tough, I’m glad you’re still keeping up with veggies and doing what you can. Keep going, you’re not alone in this. I’ve read that heavy metals may play a role in Parkinson’s symptoms, and one thing I like to do is add a little cilantro to my smoothies or meals to help. Might be worth a try if it feels right for you.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Bob		</title>
		<link>https://msinthecountry.com/dairy-and-ms/#comment-100</link>

		<dc:creator><![CDATA[Bob]]></dc:creator>
		<pubDate>Mon, 25 Aug 2025 19:17:37 +0000</pubDate>
		<guid isPermaLink="false">https://msinthecountry.com/?p=1666#comment-100</guid>

					<description><![CDATA[Thank you]]></description>
			<content:encoded><![CDATA[<p>Thank you</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Bob		</title>
		<link>https://msinthecountry.com/dairy-and-ms/#comment-99</link>

		<dc:creator><![CDATA[Bob]]></dc:creator>
		<pubDate>Mon, 25 Aug 2025 19:15:40 +0000</pubDate>
		<guid isPermaLink="false">https://msinthecountry.com/?p=1666#comment-99</guid>

					<description><![CDATA[Glad I never liked milk,milkshake were ok but have not had one in a long time and never have one again.  Fast food was my diet but no more. Since it started 10 years ago I’m on salad little red meat.Now  chicken and mostly veggies. Still walking but balance sometimes not good using walker most or the time. Biggest thing now is shaking almost feels like Parkinsons. Sometimes hard to eat with utensils]]></description>
			<content:encoded><![CDATA[<p>Glad I never liked milk,milkshake were ok but have not had one in a long time and never have one again.  Fast food was my diet but no more. Since it started 10 years ago I’m on salad little red meat.Now  chicken and mostly veggies. Still walking but balance sometimes not good using walker most or the time. Biggest thing now is shaking almost feels like Parkinsons. Sometimes hard to eat with utensils</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
