Privacy Policy

Last updated: April 2025

Thanks for visiting MS in the Country. I care about your privacy and want you to feel safe while you’re here.

What Information I Collect

If you sign up for my newsletter or download a freebie, I may collect your name and email address. That’s it. I don’t collect any personal health information or anything else unless you choose to share it with me.

How I Use Your Information

I use your email to:

  • Send helpful blog updates and wellness tips
  • Share information about new products, ebooks, or courses
  • Offer occasional promotions or free resources

You can unsubscribe at any time using the link at the bottom of any email.

I Will Never:

  • Sell or share your personal information
  • Spam your inbox
  • Track you in creepy ways

Cookies

My website may use cookies (little text files) to improve your experience. You can turn these off anytime in your browser settings.

Third-Party Services

This site runs on WordPress and may use other trusted services to help with email and website hosting. I do my best to only work with companies that care about your privacy too.